Growing a whole, new human puts a great deal of pressure on your body! Pregnancy massage releases the tension and pain caused by the shift in your balance from carrying the extra weight of a baby.
Pregnancy massage helps to:
- Reduce back pain
- Reduce muscular tension and headaches
- Reduce joint pain
- Improve circulation
- Promote relaxation
Pregnancy massage can be done in a side lying position, or using a comfortable belly pillow that will support your growing belly and allow you to lay face down. It can be a full body relaxation massage or can be an hour that addresses individual pain and postural discomforts.
Pregnancy is a wonderful time to nurture yourself and your little bundle-of-joy-to-be. So why not relax and book an appointment today and enjoy a relaxing time with your baby!